Bh&G Beef Stew Recipe

Looking for an easy BH&G Beef Stew recipe? Learn how to make BH&G Beef Stew using healthy ingredients.


Submitted by btroxell06

Makes 4 servings



Better Homes and Garden's recipe for beef stew

Recipe Ingredients for BH&G Beef Stew

1 1/4 lb stew meat
2 tbsp extra virgin olive oil
1 tsp salt
3 tbsp flour
1/2 cup onion
1 clove garlic
3 cups vegetable juice
1 cup carrots
1 cup celery
2 medium potatoes
1 cup water
1 cube beef bouillon
1/2 tsp thyme
1 dash tabasco

Recipe Directions for BH&G Beef Stew

  1. combine flour and salt in a bag. Drop half the stew meat in the bag and coat. Meanwhile add oil to pan and heat. Brown half the meat at a time and then add all meat back to pot.

  2. Dice onion and garlic, add those and thyme to pot. Stir and let cook a couple minutes. Add vegetable juice, water, bouillon and hot pepper sauce. Cover bring to a boil and then simmer for 1 1/2 hours.

  3. Chop carrots, celery and peel and cube potatoes while meat is simmering. Add to pot and then cook for an additional 30 minutes. Cool and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 576.9g
Amount Per Serving
Calories
570
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
150mg
50%
Sodium
1378mg
57%
Potassium
1359mg
39%
Total Carbohydrates
34.9g
12%
Dietary Fiber
5.7g
23%
Sugars
9.9g
Protein
48.4g
Vitamin A 151% Vitamin C 125%
Calcium 8% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in zinc
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