Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Bh&G Barley Beef Soup Recipe

Looking for an easy BH&G Barley Beef Soup recipe? Learn how to make BH&G Barley Beef Soup using healthy ingredients.


Submitted by abbyeeyore

Makes 8 servings



Prep: 25 mins Cook: 8 hrs to 10 hrs(low) or 4 to 5 hours (high) Nutrition Facts (Barley Beef Soup) Servings Per Recipe 8, Calories 168, Protein (gm) 13, Carbohydrate (gm) 20, Fat, total (gm) 4, Cholesterol (mg) 25, Saturated fat (gm) 1, Dietary Fiber, total (gm) 3, Sodium (mg) 492,

Recipe Ingredients for BH&G Barley Beef Soup

1 piece, cooked, excluding refuse Lamb, Leg, Shank Half
2 1tsp Vegetable Oil, Canola
7 cup Beef Broth
14.5 oz Petite Cut Diced Tomatoes
1 large Onions

Recipe Directions for BH&G Barley Beef Soup

  1. Trim fat from meat. Cut meat into 1-inch pieces. In a large skillet, cook meat in hot oil over medium-high heat until brown. Drain off fat.

  2. Transfer meat to a 5- or 6-quart slow cooker. Stir in broth, undrained tomatoes, onion, parsnip, frozen vegetables, barley, celery, bay leaf, garlic, oregano, and pepper.

  3. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.

Categories

Soup

Nutrition Facts
Serving Size 448.3g
Amount Per Serving
Calories
94
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
467mg
19%
Potassium
129mg
4%
Total Carbohydrates
4.9g
2%
Dietary Fiber
1.1g
4%
Sugars
2.3g
Protein
10.7g
Vitamin A 4% Vitamin C 8%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement