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B'Fast Burrito Filling Recipe

Looking for an easy b'fast burrito filling recipe? Learn how to make b'fast burrito filling using healthy ingredients.


Submitted by shancymarie

Makes 1 serving



just the filling, add a wheat tortilla (ole)

Recipe Ingredients for b'fast burrito filling

1 large egg
1 large egg white
1/2 oz cheddar cheese
2 tablespoon salsa

Recipe Directions for b'fast burrito filling

scramble eggs, fill tortilla with all ingredients
Categories

Breakfast

Nutrition Facts
Serving Size 129.2g
Amount Per Serving
Calories
153
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
226mg
75%
Sodium
405mg
17%
Potassium
230mg
7%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.5g
2%
Sugars
1.6g
Protein
13.9g
Vitamin A 10% Vitamin C 1%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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