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Bev's Cabbage Recipe

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Looking for an easy Bev's Cabbage recipe? Learn how to make Bev's Cabbage using healthy ingredients.


Submitted by bev815

Makes 2 servings



Spice it up with Mrs. Dash. The carrot just makes the cabbage taste better.

Recipe Ingredients for Bev's Cabbage

1/2 head cabbage, chopped
2 carrots, chopped
1 cup water

Recipe Directions for Bev's Cabbage

Place all ingredients in a tall glass microwave bowl with a cover, add salt, pepper and whatever spices you like. Cook on high till done... about 12 minutes, stirring once half way through. Drain and serve.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 358.0g
Amount Per Serving
Calories
70
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
78mg
3%
Potassium
500mg
14%
Total Carbohydrates
16.2g
5%
Dietary Fiber
6.2g
25%
Sugars
8.6g
Protein
2.9g
Vitamin A 207% Vitamin C 115%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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