Beverage: Kale, Pineapple and Ginger Detox Drink Recipe

Looking for an easy Beverage: Kale, Pineapple and Ginger Detox Drink recipe? Learn how to make Beverage: Kale, Pineapple and Ginger Detox Drink using healthy ingredients.


Submitted by karenod

Makes 4 servings



Kale, Pineapple and Ginger Detox Drink

Recipe Ingredients for Beverage: Kale, Pineapple and Ginger Detox Drink

1/2 cup pineapple
2 cucumbers
4 cups kale
1/8 cup lemon juice
1/4 tsp ginger
1/2 cup mint leaves

Recipe Directions for Beverage: Kale, Pineapple and Ginger Detox Drink

Combine all ingredients and blend in juicer.
Categories

Snacks

Nutrition Facts
Serving Size 256.0g
Amount Per Serving
Calories
73
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
1%
Potassium
605mg
17%
Total Carbohydrates
16.4g
5%
Dietary Fiber
3.2g
13%
Sugars
4.6g
Protein
3.7g
Vitamin A 219% Vitamin C 165%
Calcium 14% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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