Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Between Meal Snack Recipe

Looking for an easy Between meal Snack recipe? Learn how to make Between meal Snack using healthy ingredients.


Submitted by rubeye

Makes 1 serving



Easy to insert this between meals snack.

Recipe Ingredients for Between meal Snack

3 medium carrots
3 stalk celery
1 oz almonds
1 granny smith apple

Recipe Directions for Between meal Snack

cut the vegetables into sticks and serve with almonds, and apple wedges.
Categories

Snacks

Nutrition Facts
Serving Size 400.4g
Amount Per Serving
Calories
318
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
169mg
7%
Potassium
1066mg
30%
Total Carbohydrates
44.2g
15%
Dietary Fiber
12.7g
51%
Sugars
25.0g
Protein
8.4g
Vitamin A 618% Vitamin C 31%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement