Betty's Pancakes Recipe

Looking for an easy Betty's Pancakes recipe? Learn how to make Betty's Pancakes using healthy ingredients.


Submitted by abei241483944

Makes 3 servings



Betty Crocker's pancakes from the 1960's.

Recipe Ingredients for Betty's Pancakes

5 1/2 oz flour
2 teaspoon baking soda
2 tbsp sugar
1 cup nonfat milk
1 egg
1 tbsp canola oil

Recipe Directions for Betty's Pancakes

Mix dry ingredients. Mix wet ingredients. Mix all ingredients together. Fry in a skillet.
Categories

Breakfast

Nutrition Facts
Serving Size 164.5g
Amount Per Serving
Calories
312
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
896mg
37%
Potassium
203mg
6%
Total Carbohydrates
52.2g
17%
Dietary Fiber
1.4g
6%
Sugars
12.8g
Protein
10.0g
Vitamin A 5% Vitamin C 0%
Calcium 12% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
  • High in sugar
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