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Better Than Instant Oatmeal From Shape Magazine Recipe

Looking for an easy Better than Instant Oatmeal from Shape Magazine recipe? Learn how to make Better than Instant Oatmeal from Shape Magazine using healthy ingredients.


Submitted by apfaffnc

Makes 1 serving



Got this from Shape's Clean Eating magazine. It's great for a quick breakfast.

Recipe Ingredients for Better than Instant Oatmeal from Shape Magazine

1/2 cup oatmeal
1/2 cup skim milk
1 tsp almond butter
1 tsp honey

Recipe Directions for Better than Instant Oatmeal from Shape Magazine

Combine all the ingredients into a microwave safe bowl. Microwave for 2 minutes. Stir and let sit for just a minute, then enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 175.7g
Amount Per Serving
Calories
252
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
55mg
2%
Potassium
383mg
11%
Total Carbohydrates
40.7g
14%
Dietary Fiber
4.3g
17%
Sugars
12.4g
Protein
10.3g
Vitamin A 5% Vitamin C 0%
Calcium 19% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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