Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Better Off Banana Bread Recipe

More Recipes:

Looking for an easy Better Off Banana Bread recipe? Learn how to make Better Off Banana Bread using healthy ingredients.


Submitted by gophish

Makes 8 servings



Healthier version of banana bread from www.hungry-girl.com

Recipe Ingredients for Better Off Banana Bread

1 1/4 cups whole-wheat flour
1/4 cup all-purpose flour
3/4 cup Splenda No Calorie Sweetener (granulated)
1 1/2 cups bananas (about 3 bananas)
1/2 cup fat-free liquid egg substitute (like Egg Beaters)
1/2 cup applesauce
2 tsp. baking powder
1 tsp. vanilla extract
1/2 tsp. cinnamon
1/2 tsp. salt

Recipe Directions for Better Off Banana Bread

  1. Preheat oven to 350 degrees.

  2. In a large bowl, combine both types of flour, Splenda, baking powder, salt, and cinnamon (in other words, all dry ingredients).

  3. In a separate bowl, mix together the mashed bananas, egg substitute, applesauce, and vanilla extract (all the wet ingredients).

  4. Add this mixture to the bowl with the dry ingredients, and stir until just blended.

  5. Spoon batter into a large loaf pan (about 9" X 5") sprayed with nonstick spray. Bake for about 50 minutes, or until a knife inserted in the middle comes out clean.

  6. Allow to cool slightly, and then cut into 8 slices. If you like, spritz with some spray butter or spread on some Cool Whip Free.

Categories

Dessert

Nutrition Facts
Serving Size 77.2g
Amount Per Serving
Calories
124
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
177mg
7%
Potassium
273mg
8%
Total Carbohydrates
26.5g
9%
Dietary Fiber
1.5g
6%
Sugars
4.4g
Protein
4.2g
Vitamin A 2% Vitamin C 4%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
  • High in thiamin
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement