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Better Breakfast Smoothie Recipe

Looking for an easy Better Breakfast Smoothie recipe? Learn how to make Better Breakfast Smoothie using healthy ingredients.


Submitted by dmartines

Makes 1 serving



Women's Health Better Breakfast Smoothie

Recipe Ingredients for Better Breakfast Smoothie

1 medium (7" to 7-7/8" long) Bananas
1 cup Fresh Frozen Sliced Peaches
0.75 cup Orange Juice

Recipe Directions for Better Breakfast Smoothie

Add 1 whole banana, 1 whole peach, 1/2 - 3/4 cup of orange juice and 1 cup of ice in blender and blend until smooth.
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 440.0g
Amount Per Serving
Calories
239
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
1064mg
30%
Total Carbohydrates
59.4g
20%
Dietary Fiber
5.5g
22%
Sugars
39.0g
Protein
2.6g
Vitamin A 19% Vitamin C 452%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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