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Beth's Chicken Penne Rigate Recipe

Looking for an easy Beth's Chicken Penne Rigate recipe? Learn how to make Beth's Chicken Penne Rigate using healthy ingredients.


Submitted by erpoitras

Makes 5 servings



Chicken Penne Rigate served with Green Beans

Recipe Ingredients for Beth's Chicken Penne Rigate

4 serving Foster Farms 93/7 Ground Chicken Breast
375 grams Dreamfields Penne Rigate
680 grams Newman's Own Marinara
411 grams Great Value No Salt Cut Green Beans (can)
411 grams Del Monte Cut Green Beans (can)

Recipe Directions for Beth's Chicken Penne Rigate

  1. Cook chicken in non-stick skillet. Season with dried spices like garlic, onion, red pepper, basil, and oregano if desired. Add marinara to skillet. Stir, simmer for 5 min. Set aside.

  2. Boil pasta per box instuctions. Drain and add to marinara, mixing to coat.

  3. Boil green beans until hot. Season if desired.

  4. Serve Chicken Penne Rigate with a side of Green Beans.

Categories

Main Dish

Nutrition Facts
Serving Size 465.0g
Amount Per Serving
Calories
502
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
808mg
34%
Potassium
143mg
4%
Total Carbohydrates
74.1g
25%
Dietary Fiber
12.7g
51%
Sugars
12.1g
Protein
31.4g
Vitamin A 41% Vitamin C 3%
Calcium 7% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
B
  Good points
  • Low in saturated fat
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