Bethany's Mexican Ground Turkey Soup Recipe

Looking for an easy Bethany's Mexican Ground Turkey Soup recipe? Learn how to make Bethany's Mexican Ground Turkey Soup using healthy ingredients.


Submitted by bellichka

Makes 2 servings



.......... so meaty. The taco seasoning (cumin, paprika, and chili powder) is just my suggestion. You can make it without it, you can change the spices, or adjust the amount. This ratio is what worked for me :)

Recipe Ingredients for Bethany's Mexican Ground Turkey Soup

2 cups broth
1 cup corn
1 cup tomatoes
1/2 lb. ground turkey breast
1/2 tsp cumin
1/2 tsp paprika
1/2 tsp chili powder
1 tbsp extra virgin olive oil

Recipe Directions for Bethany's Mexican Ground Turkey Soup

  1. roughly chop 1 cups worth of tomatoes.

  2. sautee turkey breast on medium heat in oil until cooked thoroughly (about 4 minutes).

  3. combine ingredients and keep at medium heat until bubbling begins. turn down to low heat.

Categories

Soup, American-Southwestern, Mexican, Slow Cook

Nutrition Facts
Serving Size 513.3g
Amount Per Serving
Calories
281
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
159mg
7%
Potassium
419mg
12%
Total Carbohydrates
19.4g
6%
Dietary Fiber
3.4g
14%
Sugars
4.5g
Protein
33.7g
Vitamin A 25% Vitamin C 26%
Calcium 2% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
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