Beth' Chile Recipe

Looking for an easy Beth' Chile recipe? Learn how to make Beth' Chile using healthy ingredients.


Submitted by bgreer

Makes 6 servings



The nine grams of chili powder is really McCormick Hot Chile Seasoning

Recipe Ingredients for Beth' Chile

1 pound Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
9 grams Chili powder
484 grams Diced Tomatoes
1 tsp chili powder
1 clove garlic

Recipe Directions for Beth' Chile

  1. 1. fry beef and drain

  2. 2. Mix all ingredience together and cook for 30 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 158.7g
Amount Per Serving
Calories
162
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
74mg
3%
Potassium
535mg
15%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.6g
6%
Sugars
2.2g
Protein
23.9g
Vitamin A 25% Vitamin C 19%
Calcium 2% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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