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Best Vegetable Soup Recipe

Looking for an easy best vegetable soup recipe? Learn how to make best vegetable soup using healthy ingredients.


Submitted by red_

Makes 7 servings



vegetables in a light tomato soup

Recipe Ingredients for best vegetable soup

1 onion
1 bulb fennel
100 g cherry tomatoes
100 g sugar snap peas
1 1/2 cups parsnips
1 turnip
3 carrots
1 1/2 litres water
1 tsp olive oil
100 g button mushrooms (halved)
200 g brussel sprouts (peeled & halved)
4 chicken stock cubes
150 g Passata

Recipe Directions for best vegetable soup

dice onion, fennel, parsnip, turnip & carrot, halve tomatoes and mushrooms and top and tail peas. Lightly fry onion, mushrooms, fennel, parsnip, turnip & carrot for 2 mins on low heat, add stock and brussel sprouts bring to boil, simmer for 15 mins till vegetables tender. Add passata,tomatoes and peas, simmer for further 5 mins.. serve.. enjoy!!!
Categories

Vegetables, Soup, Quick

Nutrition Facts
Serving Size 431.9g
Amount Per Serving
Calories
96
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
724mg
30%
Potassium
617mg
18%
Total Carbohydrates
19.2g
6%
Dietary Fiber
5.7g
23%
Sugars
5.7g
Protein
3.8g
Vitamin A 98% Vitamin C 84%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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