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Best Tuna Casserole Recipe

Looking for an easy Best Tuna Casserole recipe? Learn how to make Best Tuna Casserole using healthy ingredients.


Submitted by amiedema

Makes 4 servings



1 cup / serving = 10 WW Points Plus points each

Recipe Ingredients for Best Tuna Casserole

6 1/2 ounces Whole Grain Rotini
1/4 cup chopped onion
1/4 cup diced green pepper
1 cup shredded sharp Cheddar cheese
1/2 cup frozen green peas
7 ounce Tuna
10 3/4 ounce condensed cream of chicken soup
1/4 tsp. sea salt
1/4 tsp black pepper

Recipe Directions for Best Tuna Casserole

  1. cook the rotini & then drain it

  2. mix all other ingredients together while pasta is cooking, reserving 1/2 the cheese.

  3. Mix noodles and other ingredients in a baking dish and top with the remaining cheese.

  4. Bake at 425 for 15-20 minutes or until hot & bubbly.

  5. Serve with a nice salad and/or fruit.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 231.6g
Amount Per Serving
Calories
391
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
882mg
37%
Potassium
149mg
4%
Total Carbohydrates
45.3g
15%
Dietary Fiber
6.9g
28%
Sugars
3.9g
Protein
24.9g
Vitamin A 14% Vitamin C 21%
Calcium 21% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
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