The Best Pumpkin Muffins (Vegan) Recipe

Looking for an easy the Best Pumpkin Muffins (vegan) recipe? Learn how to make the Best Pumpkin Muffins (vegan) using healthy ingredients.


Submitted by getyourhurton

Makes 12 servings



recipe out of Vegan with a Vengence by Isa Chandra Moskowitz

Recipe Ingredients for the Best Pumpkin Muffins (vegan)

1 3/4 cups all purpose flour
1 1/4 cups sugar
1 tbsp baking powder
1/4 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
1/4 tsp allspice
1/8 tsp ground cloves
1 cup pumpkin
1/2 cup soy milk
1/2 cup vegetable oil
2 tbsp molasses

Recipe Directions for the Best Pumpkin Muffins (vegan)

  1. Dry mix: flour, sugar, baking powder, salt, spices

  2. Wet mix: pumpkin, soy milk, oil, molasses

  3. Mix wet into dry, scoop into 12 muffin tins and bake for 18-20 minutes at 400 degrees.

Categories

Vegetables, Breakfast, Brunch, Snacks, American, Thanksgiving, Bake, Vegetarian

Nutrition Facts
Serving Size 83.9g
Amount Per Serving
Calories
252
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
58mg
2%
Potassium
252mg
7%
Total Carbohydrates
40.4g
13%
Dietary Fiber
1.3g
5%
Sugars
23.8g
Protein
2.4g
Vitamin A 64% Vitamin C 2%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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