The Best Pumpkin Muffins Recipe

Looking for an easy The Best Pumpkin Muffins recipe? Learn how to make The Best Pumpkin Muffins using healthy ingredients.


Submitted by axlotl

Makes 12 servings



Vegan pumpkin muffins from theppk.com

Recipe Ingredients for The Best Pumpkin Muffins

1 3/4 cups whole wheat pastry flour
1 1/4 cups sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground or freshly grated nutmeg
1/2 teaspoon ground ginger
1/4 teaspoon ground allspice
1/8 teaspoon ground cloves
1 cup Pumpkin
1/2 cup soy milk
1/2 cup vegetable oil
2 tablespoons molasses

Recipe Directions for The Best Pumpkin Muffins

  1. Preheat oven to 400F. Lightly grease a twelve-muffin tin.

  2. Sift together flour, sugar, baking powder, salt, and spices. In a separate bowl, whisk together pumpkin, soy milk, oil, and molasses. Pour the wet ingredients into the dry and mix.

  3. Fill the muffin cups two-thirds full. Bake for 18 to 20 minutes, until a toothpick or knife inserted in the center comes out clean.

Categories

Breads, Breakfast, Vegetarian

Nutrition Facts
Serving Size 83.2g
Amount Per Serving
Calories
250
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
232mg
7%
Total Carbohydrates
39.3g
13%
Dietary Fiber
2.6g
10%
Sugars
23.8g
Protein
2.3g
Vitamin A 64% Vitamin C 1%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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