Best Nutty Bran Muffins Recipe

Looking for an easy Best Nutty Bran Muffins recipe? Learn how to make Best Nutty Bran Muffins using healthy ingredients.


Submitted by nancyjaye

Makes 12 servings



bran muffins with nuts...no added fat or sugar...just eggs and molasses

Recipe Ingredients for Best Nutty Bran Muffins

1.5 cup Wheat Bran
4 serving All-Purpose Flour
1 tsp Baking Soda
1 Teaspoon Baking Powder
0.5 tsp Sea Salt
50 grams Coconut Medium Unsweetened
0.25 cup Walnut Pieces
1 serving Skim Milk Fat Free
2 large Egg, Whole
3 tbsp Molasses Fancy
1 tsp Vanilla Extract

Recipe Directions for Best Nutty Bran Muffins

Combine all dry ingredients. Combine all wet ingredients. Mix both together lightly. Spoon into muffin pan. Bake at 375 for 18 min.
Categories

Breakfast

Nutrition Facts
Serving Size 80.9g
Amount Per Serving
Calories
130
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
155mg
6%
Potassium
167mg
5%
Total Carbohydrates
17.1g
6%
Dietary Fiber
3.0g
12%
Sugars
3.2g
Protein
4.5g
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
    Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement