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The Best Healthy Banana Bread!!! Recipe

Looking for an easy THE BEST HEALTHY BANANA BREAD!!! recipe? Learn how to make THE BEST HEALTHY BANANA BREAD!!! using healthy ingredients.


Submitted by simpleanddivine

Makes 12 servings



Make sure bananas are extra ripe! Also factor in 3/4 cup of zero sugar!

Recipe Ingredients for THE BEST HEALTHY BANANA BREAD!!!

2 1/4 cups whole wheat flour
2/3 cup skim milk
1/2 cup unsweetened applesauce
1/2 cup fat free plain yogurt (I only had vanilla with worked great!!)
1 cup fiber one
3 bananas, mashed (overripe)
2/3 cup egg beaters
1 1/4 tsp baking powder
1 1/4 tsp baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt

Recipe Directions for THE BEST HEALTHY BANANA BREAD!!!

Mix all ingredients together and cook in a preheated oven, set at 350 degrees, fahrenheit, for approximately 50 minutes!!! ENJOY :)
Categories

Fruits, Snacks, Bake

Nutrition Facts
Serving Size 106.4g
Amount Per Serving
Calories
148
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
235mg
10%
Potassium
311mg
9%
Total Carbohydrates
31.8g
11%
Dietary Fiber
4.0g
16%
Sugars
6.1g
Protein
5.6g
Vitamin A 2% Vitamin C 6%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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