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Best of The Best- Guacamole Recipe

Looking for an easy Best of the Best- Guacamole recipe? Learn how to make Best of the Best- Guacamole using healthy ingredients.


Submitted by jcw6000

Makes 5 servings



Grilled Salmon over guacamole salsa

Recipe Ingredients for Best of the Best- Guacamole

1 cup avocado
1/2 cup mango
1 tsp Fresh Frozen Chopped Cilantro
1/2 cup Tomatoes
1/4 cup Red Onion
1/4 cup Red Pepper
1 tbsp Lemon Juice
1 tbsp jalapeno
1 Black pepper to taste

Recipe Directions for Best of the Best- Guacamole

dice, mix and place on bib lettuce.
Categories

Appetizers

Nutrition Facts
Serving Size 89.0g
Amount Per Serving
Calories
68
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
53mg
2%
Potassium
184mg
5%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.7g
11%
Sugars
3.9g
Protein
1.0g
Vitamin A 9% Vitamin C 33%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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