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Best Ever Veggie Burgers Recipe

Looking for an easy Best Ever Veggie Burgers recipe? Learn how to make Best Ever Veggie Burgers using healthy ingredients.


Submitted by sdusen

Makes 16 servings



Golden patties that you can freeze and reheat!

Recipe Ingredients for Best Ever Veggie Burgers

2 cups Shredded Zucchini
2 cups Shredded Summer Squash
2 cups Shredded Potato
3 eggs
1/2 cup Colby Jack Cheese
1/4 cup Flax Seed
1/2 cup Pecans
1/3 cup Corn Meal
1/2 cup Broccoli
1/2 cup Shredded Carrots
1 teaspoon sea salt
1 teaspoon pepper
2 tablespoons minced garlic
11 oz of corn

Recipe Directions for Best Ever Veggie Burgers

Beat eggs and Combine all ingredients, drain excess liquids, form into patties and cook in olive oil until golden brown.
Categories

Main Dish

Nutrition Facts
Serving Size 86.7g
Amount Per Serving
Calories
103
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
162mg
7%
Potassium
240mg
7%
Total Carbohydrates
10.5g
4%
Dietary Fiber
2.6g
10%
Sugars
1.4g
Protein
4.1g
Vitamin A 15% Vitamin C 17%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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