Best Egg Rolls Recipe

Looking for an easy Best Egg Rolls recipe? Learn how to make Best Egg Rolls using healthy ingredients.


Submitted by carmen_wald

Makes 8 servings



Modified from http://allrecipes.com/recipe/best-egg-rolls/ Actual recipe calls for 1 quart oil - used 1/10 to represent retention for Calorie Count (could probably use less depending on pan depth)

Recipe Ingredients for Best Egg Rolls

1 pound ground pork
1 teaspoon ground ginger
1 teaspoon garlic powder
2 tablespoons all-purpose flour
2 tablespoons water
2 cups shredded cabbage
2 ounces shredded carrots
8 piece Egg Roll Wrappers
2 tablespoons sesame seeds (optional)
1/10 quart vegetable oil for frying (see note in Description!)

Recipe Directions for Best Egg Rolls

  1. Season pork with ginger and garlic powder and mix thoroughly. Heat mixture in a medium skillet, stirring, until pork is cooked through and no longer pink. Set aside.

  2. In another large skillet heat oil to about 375 degrees F (190 degrees C) or medium high heat. While oil is heating, combine flour and water in a bowl until they form a paste. In a separate bowl combine the cabbage, carrots and reserved pork mixture. Mix all together.

  3. Lay out one egg roll skin with a corner pointed toward you. Place about a 1/4 to 1/3 cup of the cabbage, carrot and pork mixture on egg roll paper and fold corner up over the mixture. Fold left and right corners toward the center and continue to roll. Brush a bit of the flour paste on the final corner to help seal the egg roll.

  4. Place egg rolls into heated oil and fry, turning occasionally, until golden brown. Remove from oil and drain on paper towels or rack. Put on serving plate and top with sesame seeds if desired.

Categories

Pork, Appetizers, Main Dish, Asian, Fry

Nutrition Facts
Serving Size 130.7g
Amount Per Serving
Calories
286
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
189mg
8%
Potassium
311mg
9%
Total Carbohydrates
20.0g
7%
Dietary Fiber
1.0g
4%
Sugars
4.0g
Protein
18.8g
Vitamin A 24% Vitamin C 12%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in thiamin
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