Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Best Chicken or Beef Marinade Recipe

Looking for an easy best chicken or beef marinade recipe? Learn how to make best chicken or beef marinade using healthy ingredients.


Submitted by ksmith0806

Makes 1 serving



delicious tangy, savory, slightly sweet meat marinade

Recipe Ingredients for best chicken or beef marinade

1/4 cup balsamic vinegar
2 tbs. red wine vinegar
1 green onion
1 clove garlic
2 tbs sea salt
1/2 tsp. red pepper flakes
1 tbs. pepper
1 tbs parsley
1/2 tbs. sesame seeds
1 tbs olive oil

Recipe Directions for best chicken or beef marinade

chopped green onion, minced garlis clove. combineall ingredients. soak meat for a couple hours or over night.
Categories

First Course, Marinade

Nutrition Facts
Serving Size 165.9g
Amount Per Serving
Calories
194
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11245mg
469%
Potassium
260mg
7%
Total Carbohydrates
8.9g
3%
Dietary Fiber
3.1g
12%
Sugars
0.9g
Protein
2.2g
Vitamin A 17% Vitamin C 18%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sugar
  • High in manganese
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement