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The Besest Enchilada Sauce in The World - Courtesy of My Mom Recipe

Looking for an easy The besest enchilada sauce in the WORLD - courtesy of my mom recipe? Learn how to make The besest enchilada sauce in the WORLD - courtesy of my mom using healthy ingredients.


Submitted by abi2194

Makes 1 serving



this is what i have been eating since i was the tiniest little midget my mom uses it in everything from her bens to of coourse, enchiladas i asked her for the recipe its so low cal - hardly any because it makes so much you can make 50+ enchiladas with this deliciousness

Recipe Ingredients for The besest enchilada sauce in the WORLD - courtesy of my mom

2 dash salt
4 peppers
1 clove of garlic

Recipe Directions for The besest enchilada sauce in the WORLD - courtesy of my mom

  1. boil water

  2. add peppers and garlic

  3. mix in blender with salt, to taste

Categories

Appetizers, Breads, Breakfast, Brunch, Dessert, First Course, Main Dish, Salads, Side Dish, Snacks, Soup, Boil

Nutrition Facts
Serving Size 71.8g
Amount Per Serving
Calories
196
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
1652mg
47%
Total Carbohydrates
35.9g
12%
Dietary Fiber
14.7g
59%
Protein
8.2g
Vitamin A 278% Vitamin C 4%
Calcium 5% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • No sugar
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in niacin
  • Very high in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
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