Berry Vega Smoothie Recipe

Looking for an easy Berry Vega Smoothie recipe? Learn how to make Berry Vega Smoothie using healthy ingredients.


Submitted by ryanbeef

Makes 1 serving



frozen berry smoothie with almond milk and vega powder

Recipe Ingredients for Berry Vega Smoothie

1 cup Mixed Berries
0.5 serving Vanilla Almond Milk
0.5 medium (7" to 7-7/8" long) Bananas
1 serving Vega Powder
1 tbsp Flaxseed

Recipe Directions for Berry Vega Smoothie

  1. blend

  2. add extra water if too thick

Categories

Breakfast

Nutrition Facts
Serving Size 357.0g
Amount Per Serving
Calories
351
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
249mg
10%
Potassium
569mg
16%
Total Carbohydrates
51.9g
17%
Dietary Fiber
16.3g
65%
Sugars
26.9g
Protein
18.3g
Vitamin A 6% Vitamin C 69%
Calcium 20% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sugar
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