Berry Vanilla Smoothie Recipe

Looking for an easy berry vanilla smoothie recipe? Learn how to make berry vanilla smoothie using healthy ingredients.


Submitted by kitten6335

Makes 3 servings



This is a yummy frozen treat....lower calorie intake by using light yogurt

Recipe Ingredients for berry vanilla smoothie

1/2 cup frozen yogurt
6 oz yogurt
1 cup strawberries
1 cup orange juice
1 banana

Recipe Directions for berry vanilla smoothie

  1. But everything in your blend and go for it

  2. makes 3 1 cup servings

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 267.5g
Amount Per Serving
Calories
149
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
70mg
3%
Potassium
608mg
17%
Total Carbohydrates
28.1g
9%
Dietary Fiber
2.1g
8%
Sugars
20.8g
Protein
6.4g
Vitamin A 5% Vitamin C 123%
Calcium 20% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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