Berry Tropical Fruit Salad Recipe

Looking for an easy Berry Tropical Fruit Salad recipe? Learn how to make Berry Tropical Fruit Salad using healthy ingredients.


Submitted by the1andonlyfed

Makes 1 serving



Blueberries, grapes, strawberries, apples, peaches & pineapple juice Fruit Salad for 1.

Recipe Ingredients for Berry Tropical Fruit Salad

1/2 cup Blueberries
10 Grapes, halved
1 cup Strawberries, quartered
1/2 cup apple, chopped
1 medium Peach, chopped
1/2 cup Pineapple juice

Recipe Directions for Berry Tropical Fruit Salad

Mix all together. For a greater blend of more flavors let sit in pineapple juice a while before serving.
Categories

Berries, Fruits, Appetizers, Breakfast, Brunch, Dessert, First Course, Snacks, Advance, Chill, No Cook, Vegetarian

Nutrition Facts
Serving Size 552.5g
Amount Per Serving
Calories
264
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
799mg
23%
Total Carbohydrates
66.2g
22%
Dietary Fiber
8.1g
32%
Sugars
53.8g
Protein
3.3g
Vitamin A 9% Vitamin C 228%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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