Berry Topping Recipe

Looking for an easy Berry topping recipe? Learn how to make Berry topping using healthy ingredients.


Submitted by viewparadise

Makes 4 servings



fresh berry topping for desserts or toast. No sugar added...

Recipe Ingredients for Berry topping

1/4 cup blackberries, mashed
1/4 cup blueberries
1/4 cup sliced strawberries

Recipe Directions for Berry topping

Mash blackberries. Mash blueberries into mashed black berries. Dice strawberries and add to black and blue berries. Serve.
Categories

Berries, Fruits, Breakfast, Brunch, Dessert, Salads, American, Christmas, Cocktail Party, Easter, Fourth of July, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, No Cook, Vegetarian

Nutrition Facts
Serving Size 27.1g
Amount Per Serving
Calories
12
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
35mg
1%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.9g
4%
Sugars
1.8g
Protein
0.3g
Vitamin A 1% Vitamin C 14%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement