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Berry Berry Smoothie Recipe

Looking for an easy Berry Berry Smoothie recipe? Learn how to make Berry Berry Smoothie using healthy ingredients.


Submitted by kred566381181

Makes 4 servings



Berry Berry Smoothie (can add yogurt fro protein and dairy). Kid Friendly!

Recipe Ingredients for Berry Berry Smoothie

1 medium (7" to 7-7/8" long) Bananas
1 cup Fresh Frozen Mixed Berries
8 oz Strawberries
2 cup Apple Juice
1/4 cup Honey, Strained Or Extracted

Recipe Directions for Berry Berry Smoothie

Pace all ingredients in blender and mix at full speed until desired consistency (usually about 2 minutes)
Categories

Berries, Breakfast, Snacks

Nutrition Facts
Serving Size 276.7g
Amount Per Serving
Calories
187
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
351mg
10%
Total Carbohydrates
48.0g
16%
Dietary Fiber
3.4g
14%
Sugars
41.0g
Protein
1.2g
Vitamin A 1% Vitamin C 163%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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