Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Berry Smoothie Recipe

More Recipes:

Looking for an easy Berry Smoothie recipe? Learn how to make Berry Smoothie using healthy ingredients.


Submitted by rosally

Makes 1 serving



very good for a snack or to go with any meal (:

Recipe Ingredients for Berry Smoothie

6 oz Original Harvest Peach
1 cup Mixed Berries

Recipe Directions for Berry Smoothie

put all these ingrediants in your blender with a splash of milk and your ready to go!
Categories

Breakfast

Nutrition Facts
Serving Size 306.3g
Amount Per Serving
Calories
220
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
86mg
4%
Potassium
255mg
7%
Total Carbohydrates
46.3g
15%
Dietary Fiber
5.0g
20%
Sugars
34.1g
Protein
6.2g
Vitamin A 17% Vitamin C 50%
Calcium 21% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement