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Berry Smoothie Recipe

Looking for an easy Berry Smoothie recipe? Learn how to make Berry Smoothie using healthy ingredients.


Submitted by shawnbirch

Makes 2 servings



Smoothy with berries, whey protein and frozen yogurt

Recipe Ingredients for Berry Smoothie

8 oz Orange Juice
1 serving Market Pantry Strawberries
1 serving Mixed Berries
2.5 serving Kemps Fat Free Frozen Yogurt - Vanilla
2 serving Lifetime Whey Protein
1 serving Market Pantry 2% Milk

Recipe Directions for Berry Smoothie

Add all ingredients to blender and blend
Categories

Breakfast, Main Dish, Snacks

Nutrition Facts
Serving Size 479.7g
Amount Per Serving
Calories
464
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
215mg
9%
Potassium
868mg
25%
Total Carbohydrates
77.8g
26%
Dietary Fiber
5.5g
22%
Sugars
56.9g
Protein
32.4g
Vitamin A 0% Vitamin C 159%
Calcium 40% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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