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Berry Smoothie Recipe

Looking for an easy Berry Smoothie recipe? Learn how to make Berry Smoothie using healthy ingredients.


Submitted by maggieschmeelk

Makes 1 serving



Berry Medley, OJ, Plain Yogurt, and a banana.

Recipe Ingredients for Berry Smoothie

0.5 cup Organic Nonfat Yogurt
Kirkland's Trader Farms Triple Berry, Frozen Fruit
4 fl oz Simply Orange Orange Juice Calcium Fortified
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Berry Smoothie

Add all ingredients to blender and blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 413.4g
Amount Per Serving
Calories
255
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
99mg
4%
Potassium
647mg
18%
Total Carbohydrates
57.0g
19%
Dietary Fiber
4.6g
18%
Sugars
39.4g
Protein
8.8g
Vitamin A 8% Vitamin C 99%
Calcium 44% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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