Berry Smoothie Recipe

Looking for an easy Berry Smoothie recipe? Learn how to make Berry Smoothie using healthy ingredients.


Submitted by beutiful5678

Makes 1 serving



A simple smoothie to start the day off right!

Recipe Ingredients for Berry Smoothie

1 cup Yoghurt
1 cup, halves Strawberries
0.5 cup Blackberries
0.5 cup Blueberries
0.5 serving Silk Soy Milk Unsweetened

Recipe Directions for Berry Smoothie

  1. Put the ingredients in a blender.

  2. Blend!

  3. Consume!

Categories

Breakfast

Nutrition Facts
Serving Size 643.3g
Amount Per Serving
Calories
341
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
205mg
9%
Potassium
1055mg
30%
Total Carbohydrates
60.1g
20%
Dietary Fiber
9.1g
36%
Sugars
46.6g
Protein
16.0g
Vitamin A 9% Vitamin C 190%
Calcium 60% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement