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Berry Smoothie Recipe

Looking for an easy Berry Smoothie recipe? Learn how to make Berry Smoothie using healthy ingredients.


Submitted by ieashaea

Makes 1 serving



yummy healthy breakfast, with protein, dairy, and fruit intake.

Recipe Ingredients for Berry Smoothie

76 grams Strawberries
0.25 cup Blackberries
120 grams Pure Almond Original

Recipe Directions for Berry Smoothie

Blend all ingredients in a blender and enjoy!
Categories

Breakfast, Brunch, Dessert, American, Vegetarian

Nutrition Facts
Serving Size 232.0g
Amount Per Serving
Calories
70
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Trans Fat
0.0g
Sodium
76mg
3%
Potassium
250mg
7%
Total Carbohydrates
13.3g
4%
Dietary Fiber
3.9g
16%
Sugars
9.0g
Protein
1.5g
Vitamin A 7% Vitamin C 87%
Calcium 17% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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