Berry Smoothie Recipe

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Looking for an easy Berry Smoothie recipe? Learn how to make Berry Smoothie using healthy ingredients.


Submitted by tebrite

Makes 1 serving



Smoothie with mixed berries, yogurt, milk, protein powder, and almonds

Recipe Ingredients for Berry Smoothie

6 oz Light 'n Fit Nonfat Vanilla
1 cup Milk, Nonfat, Fluid
1 serving 100% Whey Protein Powder
1 cup Mixed Berries
0.07 cup Slivered Almonds

Recipe Directions for Berry Smoothie

Add all ingredients except almonds to blender and blend until smooth. Add almonds to smoothie for added texture.
Categories

Snacks

Nutrition Facts
Serving Size 660.0g
Amount Per Serving
Calories
401
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
236mg
10%
Potassium
822mg
23%
Total Carbohydrates
49.8g
17%
Dietary Fiber
6.9g
28%
Sugars
35.8g
Protein
39.2g
Vitamin A 18% Vitamin C 60%
Calcium 63% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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