Berry Berry Smoothie Recipe

Looking for an easy Berry Berry Smoothie recipe? Learn how to make Berry Berry Smoothie using healthy ingredients.


Submitted by tashiland

Makes 1 serving



A fresh blend of Blueberries, Blackberries, and Raspberries to get you going in the morning! You might want to add a tbsp. of honey if you want it a little sweeter!

Recipe Ingredients for Berry Berry Smoothie

1/2 cup frozen blueberries
1/2 cup frozen blackberries
1/2 cup frozen raspberries
1/2 cup vanilla yogurt
1/4 cup water

Recipe Directions for Berry Berry Smoothie

  1. Put the blueberries, raspberries and blackberries and water in a blender.

  2. Blend for a few minutes and then add the yogurt.

  3. Blend until smooth (add the honey if you like) and blend a bit more.

  4. Pour in a cup and enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 451.2g
Amount Per Serving
Calories
278
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
90mg
4%
Potassium
602mg
17%
Total Carbohydrates
58.7g
20%
Dietary Fiber
11.0g
44%
Sugars
46.5g
Protein
8.8g
Vitamin A 7% Vitamin C 73%
Calcium 27% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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