Berry Smoothie Recipe

Looking for an easy Berry smoothie recipe? Learn how to make Berry smoothie using healthy ingredients.


Submitted by vmichel

Makes 1 serving



The orange juice can be changed for acai berry juice.

Recipe Ingredients for Berry smoothie

1/2 banana
4 ounces strawberry
4 ounces blueberry
4 ounces orange juice
4 ounces soy milk
1/2 tablespoon almond butter

Recipe Directions for Berry smoothie

Blend everything together until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 520.6g
Amount Per Serving
Calories
316
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
63mg
3%
Potassium
893mg
26%
Total Carbohydrates
59.2g
20%
Dietary Fiber
7.7g
31%
Sugars
38.1g
Protein
8.0g
Vitamin A 7% Vitamin C 233%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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