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Berry Smoothie Recipe

Looking for an easy Berry Smoothie recipe? Learn how to make Berry Smoothie using healthy ingredients.


Submitted by doc_cadence

Makes 1 serving



Just Frozen Berries, OJ and Silk in the Magic Bullet

Recipe Ingredients for Berry Smoothie

6.33 oz
5 oz
5 3/4 oz

Recipe Directions for Berry Smoothie

Add stuff to magic bullet, blend. eat
Categories

Berries, Dessert

Nutrition Facts
Serving Size 484.1g
Amount Per Serving
Calories
214
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
103mg
4%
Potassium
204mg
6%
Total Carbohydrates
45.4g
15%
Dietary Fiber
5.0g
20%
Sugars
33.0g
Protein
6.7g
Vitamin A 10% Vitamin C 29%
Calcium 29% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
55% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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