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Berry Smoothie Recipe

Looking for an easy Berry Smoothie recipe? Learn how to make Berry Smoothie using healthy ingredients.


Submitted by vickiepickles

Makes 1 serving



This is a fruit smoothie I came up with. It is very delicious, quick and easy.

Recipe Ingredients for Berry Smoothie

136 grams Cherries, Sweet

Recipe Directions for Berry Smoothie

Combine all ingredients, blend for 1 minute. Freeze for 20 minutes.
Categories

Berries

Nutrition Facts
Serving Size 136.0g
Amount Per Serving
Calories
86
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Potassium
302mg
9%
Total Carbohydrates
21.8g
7%
Dietary Fiber
2.9g
12%
Sugars
17.4g
Protein
1.4g
Vitamin A 2% Vitamin C 16%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
B+
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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