Berry Smoothie Concentrate Recipe

Looking for an easy Berry Smoothie Concentrate recipe? Learn how to make Berry Smoothie Concentrate using healthy ingredients.


Submitted by arwenlegolas

Makes 14 servings



A refreshing Berry Smoothie Concentrate Use half a cup as a base for all kinds of smoothies and shakes

Recipe Ingredients for Berry Smoothie Concentrate

2.5 serving All Cranberry
12 oz Raspberries
1 cup Blueberries
5.185 oz Strawberries

Recipe Directions for Berry Smoothie Concentrate

  1. Wash Strawberries add to blender, add Organic Blueberries and Raspberries. Add the All Cranberry unsweetened Cranberry Juice and blend until smooth.

  2. Makes 14 4oz servings

Categories

Snacks

Nutrition Facts
Serving Size 45.3g
Amount Per Serving
Calories
33
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
51mg
1%
Total Carbohydrates
6.3g
2%
Dietary Fiber
2.1g
8%
Sugars
3.2g
Protein
0.4g
Vitamin A 0% Vitamin C 24%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement