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Berry Protein Smoothie Recipe

Looking for an easy Berry Protein Smoothie recipe? Learn how to make Berry Protein Smoothie using healthy ingredients.


Submitted by bluecorn36

Makes 1 serving



A great source of protein that tastes Amazing!!

Recipe Ingredients for Berry Protein Smoothie

2 scoop Whey Protein Powder
1.5 serving Great Value Soy Milk
0.5 cup Blueberries
68 grams Fresh Frozen Berry Medley
72 grams Blackberries

Recipe Directions for Berry Protein Smoothie

  1. Add 1 Ice Cube

  2. Add all ingredients into blender

  3. blend

  4. enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 639.7g
Amount Per Serving
Calories
552
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
311mg
13%
Potassium
518mg
15%
Total Carbohydrates
45.4g
15%
Dietary Fiber
9.6g
38%
Sugars
26.8g
Protein
66.0g
Vitamin A 5% Vitamin C 62%
Calcium 27% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Very high in riboflavin
  • Very high in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sugar
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