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Berry Protein Smoothie Recipe

Looking for an easy Berry protein Smoothie recipe? Learn how to make Berry protein Smoothie using healthy ingredients.


Submitted by tiny_bee

Makes 1 serving



Berries for antioxidants, fiber, and vitamins. Almond butter and milk for protein.

Recipe Ingredients for Berry protein Smoothie

3 large strawberries
1 pint blueberries
1 banana
1/2 cup raspberries
1 tbs. almond butter
1/2 cup 1% milk

Recipe Directions for Berry protein Smoothie

Place everthing in the blender with ice until smooth. Serve immediently.
Categories

Breakfast

Nutrition Facts
Serving Size 773.5g
Amount Per Serving
Calories
536
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
62mg
3%
Potassium
1212mg
35%
Total Carbohydrates
106.2g
35%
Dietary Fiber
18.4g
74%
Sugars
66.2g
Protein
11.9g
Vitamin A 11% Vitamin C 162%
Calcium 24% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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