Berry Protein Smoothie Recipe

Looking for an easy Berry Protein Smoothie recipe? Learn how to make Berry Protein Smoothie using healthy ingredients.


Submitted by maats

Makes 1 serving



Berry Protein Smoothie - Insanity Meal 1

Recipe Ingredients for Berry Protein Smoothie

0.5 cup Mixed Berries
1.5 scoop 100% Whey Gold Standard
8 oz Lactose Free Fat Free Milk Milk

Recipe Directions for Berry Protein Smoothie

Blend all three ingredients together and serve as beverage.
Categories

Berries, Dairy, Breakfast

Nutrition Facts
Serving Size 340.4g
Amount Per Serving
Calories
300
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
208mg
9%
Potassium
387mg
11%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.5g
10%
Sugars
17.9g
Protein
44.0g
Vitamin A 10% Vitamin C 25%
Calcium 44% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  •   Bad points
  • High in sugar
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