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Berry Protein Smoothie Recipe

Looking for an easy Berry protein smoothie recipe? Learn how to make Berry protein smoothie using healthy ingredients.


Submitted by capeellyn

Makes 1 serving



Simple berry protein shake to start your day.

Recipe Ingredients for Berry protein smoothie

3 medium berries Strawberries
0.5 cup Blueberries
6 oz Greek, Non-Fat, Plain Yogurt
2 scoops GNC Lean Shake - Vanilla

Recipe Directions for Berry protein smoothie

Add all ingredients in blender with enough ice and water to your liking.
Categories

Breakfast

Nutrition Facts
Serving Size 343.4g
Amount Per Serving
Calories
352
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
179mg
7%
Potassium
150mg
4%
Total Carbohydrates
54.8g
18%
Dietary Fiber
11.0g
44%
Sugars
19.3g
Protein
27.1g
Vitamin A 15% Vitamin C 128%
Calcium 73% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in calcium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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