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Berry-Nut Yogurt (to Be Served W/ Cinnamon French Toast) Recipe

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Looking for an easy Berry-Nut Yogurt (to be served w/ Cinnamon French Toast) recipe? Learn how to make Berry-Nut Yogurt (to be served w/ Cinnamon French Toast) using healthy ingredients.


Submitted by twistedkeys

Makes 1 serving



a complimentary side to Cinnamon French Toast

Recipe Ingredients for Berry-Nut Yogurt (to be served w/ Cinnamon French Toast)

0.56 container Light
0.125 cup, unthawed Blueberries
0.125 cup, unthawed Blackberries
0.3 serving Chopped Walnuts

Recipe Directions for Berry-Nut Yogurt (to be served w/ Cinnamon French Toast)

  1. in same pan that Cinnamon french toast was cooked in, while pan is still hot, fry berries.

  2. once berries are hot, put on yogurt and top with chopped walnuts.

Categories

Breakfast

Nutrition Facts
Serving Size 141.9g
Amount Per Serving
Calories
121
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
45mg
2%
Potassium
166mg
5%
Total Carbohydrates
14.9g
5%
Dietary Fiber
2.1g
8%
Sugars
10.1g
Protein
4.3g
Vitamin A 9% Vitamin C 2%
Calcium 10% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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