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Berry Icecream Treat Recipe

Looking for an easy Berry Icecream Treat recipe? Learn how to make Berry Icecream Treat using healthy ingredients.


Submitted by lovebeingamama

Makes 5 servings



Frozen Treat that's so good for you.

Recipe Ingredients for Berry Icecream Treat

5 large (1-3/8" dia) Strawberries
1 cup Blueberries
2 medium (7" to 7-7/8" long) Bananas
0.5 cup Milk, Nonfat, Fluid
0.5 cup Milk, Nonfat, Fluid
0.75 cup Nonfat Plain Yogurt

Recipe Directions for Berry Icecream Treat

Place frozen bananas in the blender with frozen strawberries and frozen blueberries. Add Milk and Yogurt. Blend until smoooth and enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 177.3g
Amount Per Serving
Calories
98
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
44mg
2%
Potassium
295mg
8%
Total Carbohydrates
21.2g
7%
Dietary Fiber
2.3g
9%
Sugars
14.4g
Protein
4.2g
Vitamin A 3% Vitamin C 29%
Calcium 13% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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