Berry Green Smoothie Recipe

Looking for an easy Berry Green Smoothie recipe? Learn how to make Berry Green Smoothie using healthy ingredients.


Submitted by kruegermegan

Makes 1 serving



Raw foods green smoothie, delicious and filling =)

Recipe Ingredients for Berry Green Smoothie

1 cup, thawed Strawberries
1 medium (7" to 7-7/8" long) Bananas
2.5 cup Spinach
8 oz Water

Recipe Directions for Berry Green Smoothie

Add spinach to blender first, then the other ingredients, blend until smooth
Categories

Chicken, Breakfast

Nutrition Facts
Serving Size 640.8g
Amount Per Serving
Calories
200
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
65mg
3%
Potassium
1168mg
33%
Total Carbohydrates
49.9g
17%
Dietary Fiber
9.4g
38%
Sugars
24.8g
Protein
4.4g
Vitamin A 144% Vitamin C 204%
Calcium 12% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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