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Berry Granola Recipe

Looking for an easy berry granola recipe? Learn how to make berry granola using healthy ingredients.


Submitted by ctcate

Makes 14 servings



variation of glacier peaks granola

Recipe Ingredients for berry granola

3 cups old fashioned oats
2 cups puffed wheat
1/2 cup wheat bran
1 tbsp vegetable oil
2 tbsp slivered almonds
1/2 cup unsweetened applesauce
1/3 cup honey
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/2 cup dried blueberries
1/2 cup dried cranberries

Recipe Directions for berry granola

  1. mix dry ingredients in a large bowl

  2. melt the remaining ingredients

  3. then add to the dry.

  4. bake at 375 for 20 mins, mix, bake again for 15.

  5. allow to cool, then stir in berries

Categories

Snacks

Nutrition Facts
Serving Size 81.2g
Amount Per Serving
Calories
91
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
85mg
2%
Total Carbohydrates
17.6g
6%
Dietary Fiber
2.4g
10%
Sugars
8.4g
Protein
2.0g
Vitamin A 6% Vitamin C 2%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in niacin
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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