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Berry Fruit Salad Recipe

Looking for an easy Berry Fruit Salad recipe? Learn how to make Berry Fruit Salad using healthy ingredients.


Submitted by jsnyder117

Makes 6 servings



Prep Time: 10 Min Ready In: 10 Min

Recipe Ingredients for Berry Fruit Salad

1 cup, halves Strawberries
1 cup Blueberries
1 cup Blackberries
1 cup Raspberries

Recipe Directions for Berry Fruit Salad

  1. Ingredients

  2. 1 cup fresh strawberries, hulled and quartered lengthwise

  3. 1 cup fresh blueberries

  4. 1 cup fresh blackberries

  5. 1 cup fresh raspberries

  6. Directions

  7. Mix strawberries, blueberries, blackberries, and raspberries together in a bowl.

Categories

Fruits, Snacks

Nutrition Facts
Serving Size 94.0g
Amount Per Serving
Calories
43
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
127mg
4%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.7g
15%
Sugars
5.7g
Protein
0.9g
Vitamin A 1% Vitamin C 46%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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