Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

The Berry Delight Recipe

Looking for an easy the berry delight recipe? Learn how to make the berry delight using healthy ingredients.


Submitted by gobears10

Makes 2 servings



smooth and nice for a hot summer day

Recipe Ingredients for the berry delight

1/2 cup banana
1/2 cup strawberries
1/2 cup raspberries
1 cup ice
1/2 cup milk
227 g Raspberry Juice
1/2 tsp vanilla

Recipe Directions for the berry delight

  1. get all the ingredients

  2. add bananas, strawberries, and raspberries in the blender the add ice and milk plus raspberry juice and vanilla

  3. the blend

Categories

Snacks

Nutrition Facts
Serving Size 398.3g
Amount Per Serving
Calories
159
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
37mg
2%
Potassium
495mg
14%
Total Carbohydrates
34.0g
11%
Dietary Fiber
3.7g
15%
Sugars
24.9g
Protein
3.0g
Vitamin A 13% Vitamin C 64%
Calcium 11% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement